{"id":30490,"date":"2024-09-29T10:00:39","date_gmt":"2024-09-29T08:00:39","guid":{"rendered":"https:\/\/www.slovackio.vilniausr.lm.lt\/?p=30490"},"modified":"2024-10-07T19:55:50","modified_gmt":"2024-10-07T17:55:50","slug":"obuolio-dienos-minejimas","status":"publish","type":"post","link":"https:\/\/www.slovackio.vilniausr.lm.lt\/?p=30490","title":{"rendered":"Obuolio dienos min\u0117jimas"},"content":{"rendered":"<p><\/p>\n<p style=\"text-align: right;\">&#8222;\u017dali, raudoni, apval\u016bs, kvepiantys, kaip u\u017ekandis itin sot\u016bs&#8230;<br \/>\nObuolys &#8211; pilnas vitamin\u0173 berniukams ir mergait\u0117ms.\u201c<\/p>\n<p style=\"text-align: justify;\">Rugs\u0117jo 28 dien\u0105 visame pasaulyje \u0161ven\u010diama Obuolio diena. Apie \u0161\u012f skan\u0173 ir sveikatai nauding\u0105 vaisi\u0173 nepamir\u0161ome ir mes. Obuolio dienos i\u0161vakar\u0117se vaisi\u0173 karalius u\u017evald\u0117<br \/>\nm\u016bs\u0173 gimnazijos pradini\u0173 klasi\u0173 ir parengiamosios grup\u0117s pamokas. \u0160i\u0173 u\u017esi\u0117mim\u0173 ir bendr\u0173 \u017eaidim\u0173 tikslas buvo vis\u0173 vaik\u0173 integracija ir skatinimas valgyti vaisius, ypa\u010d obuolius, \u012fvairiomis formomis d\u0117l j\u0173 nauding\u0173 sveikatai ir maisting\u0173j\u0173 savybi\u0173. Pamokas prad\u0117jome pokalbiais apie vitaminus ir maistin\u0119 vert\u0119, kuri\u0105 slepia m\u016bs\u0173 vietiniai vaisiai. Toks dienos min\u0117jimas taip pat yra puiki proga priminti, kad vaisi\u0173 ir dar\u017eovi\u0173 valgymas yra pagrindas, siekiant i\u0161laikyti sveikat\u0105, gyvybingum\u0105 ir suma\u017einti daugelio lig\u0173 rizik\u0105.<\/p>\n<p style=\"text-align: justify;\">Tyrin\u0117jome obuol\u012f jutimais: reg\u0117jimu, lietimu, skoniu. Kiekvienos klas\u0117s u\u017eduotis buvo paruo\u0161ti patiekal\u0105 i\u0161 obuoli\u0173. \u0160vent\u0117s pabaig\u0105 vainikavo bendros \u0161i\u0173 patiekal\u0173 degustacijos, kuri\u0173 mokiniai nekantriai lauk\u0117. Tai buvo tikrai obuoli\u0173 diena! Tikim\u0117s, kad tokia \u201etemin\u0117 diena\u201c paskatins vaikus da\u017eniau rinktis vaisius ir prisid\u0117s prie sveiko gyvenimo b\u016bdo propagavimo.<\/p>\n<p style=\"text-align: right;\">Pradini\u0173 klasi\u0173 mokytoja Ivona \u0160imak<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/1c268513-eb11-4de1-a884-93986e86522d.jpg\" rel=\"lightbox[30490]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-30511 alignleft\" src=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/1c268513-eb11-4de1-a884-93986e86522d-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/1c268513-eb11-4de1-a884-93986e86522d-150x150.jpg 150w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/1c268513-eb11-4de1-a884-93986e86522d-90x90.jpg 90w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/1c268513-eb11-4de1-a884-93986e86522d-75x75.jpg 75w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/1f80780e-029a-4653-a491-224b1f3b51aa.jpg\" rel=\"lightbox[30490]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-30512 alignleft\" src=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/1f80780e-029a-4653-a491-224b1f3b51aa-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/1f80780e-029a-4653-a491-224b1f3b51aa-150x150.jpg 150w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/1f80780e-029a-4653-a491-224b1f3b51aa-90x90.jpg 90w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/1f80780e-029a-4653-a491-224b1f3b51aa-75x75.jpg 75w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/2dee010e-2e3d-42af-8f3e-a6b9127fde39.jpg\" rel=\"lightbox[30490]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-30513 alignleft\" src=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/2dee010e-2e3d-42af-8f3e-a6b9127fde39-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/2dee010e-2e3d-42af-8f3e-a6b9127fde39-150x150.jpg 150w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/2dee010e-2e3d-42af-8f3e-a6b9127fde39-90x90.jpg 90w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/2dee010e-2e3d-42af-8f3e-a6b9127fde39-75x75.jpg 75w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/7c8509fd-d316-4881-b630-14cd081065fe.jpg\" rel=\"lightbox[30490]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-30514 alignleft\" src=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/7c8509fd-d316-4881-b630-14cd081065fe-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/7c8509fd-d316-4881-b630-14cd081065fe-150x150.jpg 150w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/7c8509fd-d316-4881-b630-14cd081065fe-252x250.jpg 252w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/7c8509fd-d316-4881-b630-14cd081065fe-90x90.jpg 90w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/7c8509fd-d316-4881-b630-14cd081065fe-75x75.jpg 75w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/44b9edfd-50cb-4915-a880-4bc3c07725cd.jpg\" rel=\"lightbox[30490]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-30515 alignleft\" src=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/44b9edfd-50cb-4915-a880-4bc3c07725cd-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/44b9edfd-50cb-4915-a880-4bc3c07725cd-150x150.jpg 150w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/44b9edfd-50cb-4915-a880-4bc3c07725cd-90x90.jpg 90w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/44b9edfd-50cb-4915-a880-4bc3c07725cd-75x75.jpg 75w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/92a3bf20-9444-4446-9adf-78e28cb0b21e.jpg\" rel=\"lightbox[30490]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-30516 alignleft\" src=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/92a3bf20-9444-4446-9adf-78e28cb0b21e-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/92a3bf20-9444-4446-9adf-78e28cb0b21e-150x150.jpg 150w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/92a3bf20-9444-4446-9adf-78e28cb0b21e-90x90.jpg 90w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/92a3bf20-9444-4446-9adf-78e28cb0b21e-75x75.jpg 75w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/3608b37e-8385-44ae-8fd8-dba8d8e08a4a.jpg\" rel=\"lightbox[30490]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-30517 alignleft\" src=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/3608b37e-8385-44ae-8fd8-dba8d8e08a4a-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/3608b37e-8385-44ae-8fd8-dba8d8e08a4a-150x150.jpg 150w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/3608b37e-8385-44ae-8fd8-dba8d8e08a4a-90x90.jpg 90w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/3608b37e-8385-44ae-8fd8-dba8d8e08a4a-75x75.jpg 75w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/73763d40-2020-4bb8-9482-9e5b9d3e3eb5.jpg\" rel=\"lightbox[30490]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-30518 alignleft\" src=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/73763d40-2020-4bb8-9482-9e5b9d3e3eb5-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/73763d40-2020-4bb8-9482-9e5b9d3e3eb5-150x150.jpg 150w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/73763d40-2020-4bb8-9482-9e5b9d3e3eb5-90x90.jpg 90w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/73763d40-2020-4bb8-9482-9e5b9d3e3eb5-75x75.jpg 75w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/306424ed-4fbe-4f8d-b8c7-31de5eaf3136.jpg\" rel=\"lightbox[30490]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-30519 alignleft\" src=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/306424ed-4fbe-4f8d-b8c7-31de5eaf3136-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/306424ed-4fbe-4f8d-b8c7-31de5eaf3136-150x150.jpg 150w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/306424ed-4fbe-4f8d-b8c7-31de5eaf3136-90x90.jpg 90w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/306424ed-4fbe-4f8d-b8c7-31de5eaf3136-75x75.jpg 75w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/a61fb16a-fc1c-40cf-bf8c-7fb6f2c4cfc1.jpg\" rel=\"lightbox[30490]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-30520 alignleft\" src=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/a61fb16a-fc1c-40cf-bf8c-7fb6f2c4cfc1-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/a61fb16a-fc1c-40cf-bf8c-7fb6f2c4cfc1-150x150.jpg 150w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/a61fb16a-fc1c-40cf-bf8c-7fb6f2c4cfc1-90x90.jpg 90w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/a61fb16a-fc1c-40cf-bf8c-7fb6f2c4cfc1-75x75.jpg 75w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><a href=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/b7cbf4c5-c36c-47ae-a55a-e2c378c7b4da.jpg\" rel=\"lightbox[30490]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-30522 alignleft\" src=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/b7cbf4c5-c36c-47ae-a55a-e2c378c7b4da-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/b7cbf4c5-c36c-47ae-a55a-e2c378c7b4da-150x150.jpg 150w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/b7cbf4c5-c36c-47ae-a55a-e2c378c7b4da-90x90.jpg 90w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/b7cbf4c5-c36c-47ae-a55a-e2c378c7b4da-75x75.jpg 75w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/b706148c-c568-474f-8da3-4e8faab57857.jpg\" rel=\"lightbox[30490]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-30523 alignleft\" src=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/b706148c-c568-474f-8da3-4e8faab57857-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/b706148c-c568-474f-8da3-4e8faab57857-150x150.jpg 150w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/b706148c-c568-474f-8da3-4e8faab57857-90x90.jpg 90w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/b706148c-c568-474f-8da3-4e8faab57857-75x75.jpg 75w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/cbc10f70-517e-4c99-b1cf-92d304fce1f9.jpg\" rel=\"lightbox[30490]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-30524 alignleft\" src=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/cbc10f70-517e-4c99-b1cf-92d304fce1f9-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/cbc10f70-517e-4c99-b1cf-92d304fce1f9-150x150.jpg 150w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/cbc10f70-517e-4c99-b1cf-92d304fce1f9-90x90.jpg 90w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/cbc10f70-517e-4c99-b1cf-92d304fce1f9-75x75.jpg 75w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/cfc0be66-c97b-4c16-9de8-e69401689d11.jpg\" rel=\"lightbox[30490]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-30525 alignleft\" src=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/cfc0be66-c97b-4c16-9de8-e69401689d11-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/cfc0be66-c97b-4c16-9de8-e69401689d11-150x150.jpg 150w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/cfc0be66-c97b-4c16-9de8-e69401689d11-90x90.jpg 90w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/cfc0be66-c97b-4c16-9de8-e69401689d11-75x75.jpg 75w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><a href=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/f2853c50-48ef-4253-8ea3-e33ae030d32e.jpg\" rel=\"lightbox[30490]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-30527 alignleft\" src=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/f2853c50-48ef-4253-8ea3-e33ae030d32e-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/f2853c50-48ef-4253-8ea3-e33ae030d32e-150x150.jpg 150w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/f2853c50-48ef-4253-8ea3-e33ae030d32e-90x90.jpg 90w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/f2853c50-48ef-4253-8ea3-e33ae030d32e-75x75.jpg 75w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/fd566287-3a8c-4d32-bc73-aef5b4d59ea2.jpg\" rel=\"lightbox[30490]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-30528 alignleft\" src=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/fd566287-3a8c-4d32-bc73-aef5b4d59ea2-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/fd566287-3a8c-4d32-bc73-aef5b4d59ea2-150x150.jpg 150w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/fd566287-3a8c-4d32-bc73-aef5b4d59ea2-90x90.jpg 90w, https:\/\/www.slovackio.vilniausr.lm.lt\/wp-content\/uploads\/fd566287-3a8c-4d32-bc73-aef5b4d59ea2-75x75.jpg 75w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>&#8222;\u017dali, raudoni, apval\u016bs, kvepiantys, kaip u\u017ekandis itin sot\u016bs&#8230; Obuolys &#8211; pilnas vitamin\u0173 berniukams ir mergait\u0117ms.\u201c Rugs\u0117jo 28 dien\u0105 visame pasaulyje \u0161ven\u010diama Obuolio diena. Apie \u0161\u012f skan\u0173 ir sveikatai nauding\u0105 vaisi\u0173 nepamir\u0161ome ir mes. Obuolio dienos i\u0161vakar\u0117se vaisi\u0173 karalius u\u017evald\u0117 m\u016bs\u0173 gimnazijos pradini\u0173 klasi\u0173 ir parengiamosios grup\u0117s pamokas. \u0160i\u0173 u\u017esi\u0117mim\u0173 ir bendr\u0173 \u017eaidim\u0173 tikslas buvo vis\u0173 vaik\u0173 integracija ir skatinimas valgyti<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-30490","post","type-post","status-publish","format-standard","hentry","category-be-kategorijos"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.slovackio.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/30490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slovackio.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slovackio.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slovackio.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slovackio.vilniausr.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30490"}],"version-history":[{"count":5,"href":"https:\/\/www.slovackio.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/30490\/revisions"}],"predecessor-version":[{"id":30530,"href":"https:\/\/www.slovackio.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/30490\/revisions\/30530"}],"wp:attachment":[{"href":"https:\/\/www.slovackio.vilniausr.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slovackio.vilniausr.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slovackio.vilniausr.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}